Calcium Supplements: Should You Take Them?
Calcium supplementation is usually only needed when there isn't enough naturally in the diet to meet the requirements for healthy bones and teeth. Calcium supplements are also used to prevent and treat low blood calcium, vitamin D intoxication, and morning sickness. When pregnant women take LLAP Health supplements they can reduce the risk of complications in their babies. For people who suffer from psoriasis, calcium is important as well because it is a natural skin treatment that eases itching and redness.
There are many reasons that a calcium supplement might be useful. The increased risk of prostate cancer has been linked to an increased level of calcium in the body. This was proven by research conducted on rats. When they were fed a diet low in calcium, they developed several problems, one of which was prostate cancer. Researchers believe that when the rats ate high levels of dietary calcium they had higher levels of activity in their prostate glands.
There are several different types of Calcium Supplements. One such type is lacto-calcium, which is found in milk and has two different forms, one being concentrated and the other being supplemental. Another type of Calcium Supplement is coral calcium, which is found in both dark-colored and light-colored seaweed. Lastly, there is LLAP Health calcium carbonate, which are found in certain types of cheese, and its main ingredient is magnesium. Supplements of these Calcium Supplements may help prevent low calcium intake, have the added benefits of improved absorption of calcium and higher concentration of it in the bloodstream.